Problems with the Growing Bones in Children

The developing bones in kids are vulnerable to injury in the event that far too much strain gets placed on them too quickly and the bones are not provided adequate time to adjust to those loads. Generally at the ends of each bone are cartilage growing areas that growth happens at. It is this much softer cartilage zones that is liable to damage. Conditions with these cartilage tend to be more frequent in those which are a lot more active or are heavier. Many of these problems improve by themselves once development in the bone is finished and that cartilage growth plate area merges with the rest of the bone.

Osgood-Schlatter Disease:

This is the growth plate damage in front and top of the tibia bone just below the knee cap. It occurs in the location where the tendon from the patella inserts to the leg bone. The attachment of the tendon may become inflamed, sensitive and a smaller hard swelling might show up. It is usually really unpleasant on physical activity and especially if going up the stairways. The treating of Osgood-Schlatter Disease is commonly using a lowering of exercise to within pain levels and the use of ice following physical activity to help with the discomfort. Stretching along with strengthening exercises are frequently used.

Severs Disease:

This is an injury to the cartilage zones at the rear of the calcaneus bone which is more appropriately named calcaneal apophysitis. The symptoms of Severs is soreness at the back and sides of the heel bone, especially if you squeeze the heel bone from the sides. In most cases it is much more sore after physical activity. The most effective method to take care of Severs disease is usually to reduce exercise amounts down to a tolerable levels, and use ice just after physical activity.

Kohlers Disease:

This is a injury to the developing navicular bone in the foot with the pain being typically felt on the top of the arch of the foot, just ahead of the ankle joint. This frequently occurs in younger children. A characteristic sign of Kohler’s Disease is the fact that on x-ray the bone is quite narrow. Kohlers is more serious in comparison to the other types of growth plate injuries and might have long term implications, so these are generally put into a walking brace to support the foot.

What can a podiatrist do for plantar fasciitis?

Plantar fasciitis is a disorder in the foot that affects the tendon which extends from your heel to the front foot. This really is one of the more prevalent causes of pain in the heel and feet which produces a stabbing pain you'll feel with your initial steps getting out of bed in the morning. When your foot warms up the agony will in most cases get better. Even so, right after standing on the feet for long durations, or sitting down for long periods after which standing up again, the pain sensation returns. The discomfort arises from the plantar fascia, or extended thin ligament that lies directly beneath the skin of your foot and attaches the heel to your front of the foot. Its purpose is to support the arch of the feet.

One of the most common reasons for the pain is foot arch disorders. Individuals with flat feet or who have very arched feet might both suffer an increased likelihood of this pain since the plantar fascia is abnormally sprained or tight to produce the impact moderation to the feet. Overpronation during running and walking can even cause the foot to flatten unusually throughout physical activity. Structural conditions of the foot may lead to overpronation and stretching out of the plantar fascia. These problems include ankle joint tightness (restricted ankle movement), forefoot varus, leg length discrepancies and tibia vara (minor bow leg). Road runners or people that abruptly change the quantity of distances they may be running – like runners, soccer players, basketball athletes or weekend warriors – are at risk for plantar fasciitis due to the sudden difference in distances or intensity. Footwear that will not provide the proper arch support to the feet – particularly for those who have collapsed arches – may add to the risk of getting the ailment. Quick weight gain like in pregnancy, or people who are obese or overweight can also get an increased likelihood of plantar fasciitis.

During diagnosis and while suggesting treatment your physician may ascertain that your calf muscles are tight. This kind of tight tendon might also place undue stress on the plantar fascia and increase the chance of development along with slow the rehab from plantar fasciitis. A tight calf muscle or Achilles tendon can create a situation where there's high velocity pronation that produces a recurring overstretching of the plantar fascia. The discomfort from the condition frequently builds up slowly and gradually with time and not all of a sudden. Your physician might also want to take x-rays or bone scan of your feet to make sure that the bone had not separated, so you were also troubled with a stress fracture of the rearfoot.